The Moderation Movement

Moderation and balance, two of the most used words in a dietitian’s dictionary. But, as someone without the background in nutrition, what do those two words mean?

Hello everybody! I hope you all had a fantastic week. I know this was quite a busy one for me since I started my microbiology class. It’s going to be a challenging few weeks, let me tell you. Once upon a time I was a biology major so much of the material has a familiar feel to it, so that should help. But at the same time cramming all that information into just four weeks is going to be intense. That plus juggling three jobs – what have I done to myself this summer?

Anyways, today I wanted to bring to light something I’ve been seeing a lot of on Instagram and other social media sites.

Moderation.

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